Full System Reset · 9D Breathwork with Jules · 29 May, Lua Holistic Space
29 May  ·  18:00  ·  Lua Holistic Space, Ericeira
with Jules

Your safe space for nervous system regulation and somatic healing.

Register Here
The Journey

Full System Reset

A 9D Breathwork Experience
Date
Thursday, 29 May 2026
Time
18:00 to 19:30
Location
Lua Holistic Space, Ericeira
Energy Exchange
Donation based
Register Here
An Invitation

This is for you if . . .

  • You're ready to press an energetic and somatic reset button in one or many areas of your life.
  • You want to let go of old stories, limiting beliefs, and self-sabotaging patterns that keep you stuck in the same loop over and over again.
  • You want to feel energetic, joyful, and ready to be your unapologetic, authentic self.
  • You're done with playing small, and ready to call in the inner and outer success that's meant for you.
  • You simply want to come back to yourself, but you've forgotten the way.
  • You want a rest from the heavy mental load that's been going on in your mind for so long, and just feel inner peace again.
  • You crave inner rest that sleep simply can't fix.

If even one of these landed somewhere in your body, this is for you. ❤

The Theme

What is a Full System Reset

Whether you're carrying a lot right now and are craving some rest, or you simply want to come back to yourself, this journey meets you where you are.

The Full System Reset works on every layer: physical, emotional, mental and spiritual, helping your system genuinely clear and come back to itself. Not just a surface-level exhale. A real reset.

You don't need to have everything figured out before you show up. You just need to be ready to step into a new version of yourself with a clean slate.

This journey is for everyone, whether you've experienced breathwork before, are completely new to it, or are simply curious.

Transform Beyond Belief

What is 9D Breathwork?

This isn't your ordinary wellness practice. 9D Breathwork is a revolutionary fusion of ancient breathwork techniques and cutting-edge sound technology, crafted to disrupt the mundane and ignite bold, transformative change.

Through layered sounds, guided breath, and advanced technology, 9D Breathwork obliterates the limits of traditional methods. It's a powerful practice that helps you reclaim your mental, emotional, and physical well-being.

This isn't about staying small or comfortable. It's about confronting discomfort, releasing emotional baggage, and rediscovering your true, limitless self.

As the saying goes, "The obstacle is the path." At 9D, we empower you to breathe fiercely, rise boldly, and meet life's challenges head-on.

The Practice

The Nine Dimensions

Where ancient breath meets modern sound science. Nine layers, woven together into a single immersive journey, designed to guide you into a state where deep healing becomes possible.

01

9D Multi-Dimensional Sound Experience

Scientifically engineered, multi-directional soundscapes designed to fully immerse your senses and facilitate expansive, heightened states of awareness.

02

Binaural Brain Entrainment

Precision auditory stimulation that harmonises brain hemispheric activity, scientifically enhancing cognitive coherence and emotional regulation.

03

Solfeggio Frequencies

Scientifically validated frequencies precisely targeted to stimulate specific emotional and energetic responses, such as 396Hz, known for releasing fear and guilt.

04

Isochronic Brainwave Tones

Rapidly oscillating auditory tones that scientifically induce targeted brainwave shifts, optimising your mental environment for transformative outcomes.

05

432Hz Harmonic Tuning

Audio precisely calibrated to 432Hz, scientifically proven to resonate harmonically with human biological frequencies, promoting physiological and emotional recalibration.

06

Somatic Breathwork

Core breath techniques, scientifically optimised by 9D, systematically releasing accumulated emotional trauma and physiological stress stored deep within the nervous system.

07

Subliminal Hypnotic Therapy

Rooted in clinical hypnosis, this layer scientifically reprograms subconscious thought patterns, reshaping emotional responses and realigning internal narratives.

08

Guided Vocal Coaching

Structured, scientifically informed coaching designed to effectively challenge cognitive barriers, disrupt self-sabotaging behaviours, and create meaningful shifts in perception.

09

Bioacoustic Sound Effects

Low-frequency audio stimulus clinically demonstrated to evoke targeted physiological and emotional reactions, enhancing overall therapeutic efficacy.

The Benefits

Why choose 9D?

01

Burn Stress, Build Resilience

Drop into a state of deep relaxation by activating your parasympathetic nervous system. This is where calm meets clarity, empowering you to handle life's challenges with renewed strength.

02

Release Emotional Baggage

Free yourself from stored emotions, generational trauma, and limiting beliefs. 9D Breathwork helps you break patterns that no longer serve you, opening the door to emotional freedom and possibility.

03

Reconnect with Yourself

Strengthen the mind-body connection and awaken your somatic awareness. Learn to recognize stress signals early, embrace your truth, and step into the boldest version of yourself.

04

Transform Your Well-Being

This isn't just about managing stress, it's about revolutionizing how you approach your mental and emotional health. 9D Breathwork empowers you to break barriers, confront discomfort, and thrive.

Jules Thal
Hi, it's me, Jules

Facilitator, Space Holder and lifelong Alchemist of Life.

The realm of healing and spirituality has always been one of the biggest and most important parts of my life. At first, it was an anchor point that gave me light and purpose during a deep period of grief and suffering, after losing one of the most important people in my life. Then, when Covid hit, another layer of spiritual awakening awaited me, and slowly rebirthed me into a version of myself that lives and thrives more authentically than ever before. I spent hours and hours studying topics like astrology, human design, energy healing, meditation, and personal growth, which led me to give birth to my first holistic wellness brand, @safe.space.official, with the purpose of helping others remember who they truly are; through the work I had alchemised on my own healing path.

Then, a trip to Bali unexpectedly led me to a whole new level of my purpose, and 9D Breathwork found me. Suddenly there was a whole new layer of healing awaiting me; transformative subconscious healing through the breath. From the very first minute, I knew this was what I wanted to dedicate my life and my work to: bringing real and lasting transformative change into people's lives, and holding a safe space for them to remember their essence and transform their pain into power. For the first time, I touched a depth of healing in my work that I didn't even know existed.

~ Jules

Are you ready for a deep and authentic meet-up with yourself?

9D isn't something that can be understood by the mind. It has to be felt in the body and remembered by the soul. Come, breathe, surrender, and walk back into your life with a sense of clarity and ease that your system has probably never felt before.

I'm so happy to welcome you in our Safe Space.

Register Here  ·  29 May
with love,
Jules