Where ancient breath meets modern sound science.
You know your patterns. You've talked about them, read about them, maybe even understood where they come from. And still, your body stays tense, your mind stays loud, and the same old reactions show up.
That's because what we carry isn't only stored in the mind. It lives in the body and in the subconscious. And that's exactly where the breath can reach.
9D Breathwork is a fusion of ancient breathwork techniques and cutting-edge sound technology. Where traditional breathwork is like a solo instrument, 9D is the whole orchestra: guided breath, layered soundscapes, frequencies and a guiding voice, all working together in one immersive journey.
You lie down, put on your headphones and an eye mask, and let yourself be guided. Your only job is to breathe and surrender.
Each layer has its own role. Together, they guide you into a state where deep release becomes possible.
Multi-directional soundscapes that surround you completely and invite expansive, heightened states of awareness.
Slightly different tones in each ear, designed to support brainwave states associated with deep relaxation and focus.
Rhythmic pulses of sound designed to gently guide your mind into deeper states.
Low-frequency sounds you feel in your body as much as you hear them, deepening the physical experience.
Tones such as 396Hz, traditionally associated with releasing fear and guilt.
Audio tuned to 432Hz, a frequency many people experience as especially harmonious and grounding.
Core breath techniques that help release tension and emotions stored in the body and nervous system.
Inspired by hypnosis, this layer works with subconscious thought patterns and the stories we tell ourselves.
A guiding voice that encourages you, challenges old beliefs and helps you move through resistance.
Depending on how we breathe, 9D works with your nervous system in two powerful ways.
With slow, downregulating breath, your body shifts out of fight-or-flight and into rest and digest. Your heart rate slows, your mind quiets, and you come back to your center.
With activated, connected breathing, the conscious mind steps aside. This opens access to what's stored beneath the surface: emotions, old patterns and limiting beliefs, so they can finally be felt and released.
Every journey ends in stillness and integration, so your system can land, soften and anchor what has shifted.
We begin with a grounding introduction. You'll learn how the practice works, what to expect, and set a personal intention for your journey.
You lie down, put on your eye mask and headphones, and I guide you through the experience. This is your time to let go and allow whatever wants to move through you.
We close with time to land, reflect and share if you wish, so the shifts from your session can carry into your daily life.
Online or in person, the experience is the same depth. All you need online is headphones, a quiet space and a place to lie down.
Oh my God, this session with you was the most powerful thing I've ever done!! For the first time I really had the feeling that I could let go of the limiting beliefs and fears I've been carrying for so long and just couldn't break!
I just feel like a completely new person, with a whole new energy and mindset right now!
You were incredible. Your hands-on touch throughout the session helped me so, so much to go deeper and fully release all the blocks and tension I was holding onto. You are so loving and kind, and you made me feel incredibly safe and comfortable throughout the entire experience, thank you so much for that!
I've done a lot of breathwork and tried many other healing tools, but this was by far the most powerful experience, thanks to you. 🤍
Feel like there's a ball of joy and hope inside where there was a lot of confusion and despair. Less fragmented. Kind of cozy. Enjoying it. Trying to align daily actions and decisions with it.
On the other hand I also feel intrigued by the strong physical sensations, the energy in the hands and fingers.
Thank you again for sharing this work, and for your presence and guidance. Could really feel how much you care in every word, touch, and detail.
No. You don't need any experience with breathwork or meditation. You'll be guided through every step of the journey.
A group session is for you if
you'd like to experience 9D Breathwork for the first time, or simply want to breathe, release and reset. You're carried by the collective energy of the room, and there's something deeply powerful about letting go alongside others who are on the same journey.
A 1:1 session is for you if
you want to work on a personal theme, or feel stuck in a specific pattern that keeps repeating. Everything is built around you: we talk about what you're carrying, set your intention together, and I guide the journey individually for you, with space for integration and aftercare.
Yes. The sound journey happens through your headphones, so the experience is just as immersive at home. Many people find it even easier to let go in their own safe space.
That's part of the process. Tears, laughter, shaking or simply deep stillness are all welcome. You'll be held and supported the whole time, and there is space to integrate afterwards.
9D Breathwork is a powerful practice. Please speak to your doctor before booking if any of the following apply to you:
9D isn't something that can be understood by the mind. It has to be felt in the body and remembered by the soul.